Participant Testimonial

Elizabeth Bates, MEd
Administrator, Jefferson Weight Management Program

I have struggled with weight issues my entire life. Although I had lost most of the weight and kept it off for years, prior to being involved with our Weight Management Program, I have benefited greatly from being involved with the program. First, I have been able to stop the constant yo-yoing (up-and-down) problems. Additionally, I have now learned how to keep my weight under control without having to feel like I have to be constantly hungry in order to achieve this. I am also able to eat in a healthy manner now, which I certainly was not doing previously. I actually feel incredibly fortunate to have ended up working with Cheryl since I have been able to learn so much that has helped me in an area I have had to struggle with for so long.