Short-Term Education Programs

We offer several programs for individuals looking for information and medically based support in their efforts to lose weight:

• Two-part weight loss class
  
  This program provides an overview of how to change your diet in order to better manage your weight. Explore such topics as:
  • How many calories a day should you eat?
  • Are calories even important?
  • Should your diet be low fat or low carbohydrate?
  • How important is breakfast?
    
    
• Five-part weight loss class
  
  This more in-depth program focuses on food management and offers detailed information about weight loss from the perspective of:
  • protein, fat, and carbohydrates
  • calories
  • meal planning and restaurant eating.
    
  We will help you develop an eating plan to maintain weight loss and incorporate ongoing group sessions.

For more information, call 215-925-5732 or 1925 or submit an online request form.

Click here to learn more about our Comprehensive Weight Management Program.