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Jefferson Weight Management Program
(215) 955-5732 or
(215) 955-1925

Walnut Towers,
Ste. 600
211 S. 9th Street
Philadelphia, PA
19107


Stop blaming yourself!

Learn the tools to help you be a better you.




WHAT TO EXPECT

Patients who opt for the Comprehensive Program undergo three phases:

  1. Beginning (lasts 6–12 weeks)
    • 800-calorie-a-day Optifast liquid diet.
    • An average 15% loss of body weight.
    • Mandatory weekly group meetings (held days and evenings), led by our highly trained facilitators, to understand and recognize food-related attitudes and behaviors.

  2. Beyond Diets (lasts 5–6 weeks)
    • Transition from the liquid Optifast to a new, healthy way of eating.
    • Implementation of a detailed transition-eating plan.
    • Weekly education sessions on nutrition and long-term weight management.

  3. Maintenance (ongoing)
    • A program with some of the nation’s highest success rates.
    • Either continued use of some Optifast products as meal replacement, or another customized eating plan.
    • Ongoing group support sessions to learn about nutrition, maintenance issues, and healthy behaviors for a lifetime.

Click here to learn more about our other shorter-term options.




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Thomas Jefferson University
Thomas Jefferson University