Learn to 'Tame Technostress'
The program is open to employees at a discount.
Digital Eve Philly is a new professional organization created especially for women in technology.
"Technostress" occurs when individuals rely heavily on technology in their day-to-day lives, causing a negative effect on their physical and mental wellbeing, the workshop organizers say.
Presenters from the Health Awareness Program will teach individuals how to "tame technostress" through a hands-on workshop that includes a lecture, a "power walk" through historic Philadelphia, yoga, self-massage and stress management.
For more information, call 215-955-6319.
Now--'Early Bird' Parking Hours for Remote
Non-bargaining employees can arrange for payroll deduction of the $40 monthly fee on a pre-tax basis by completing a salary reduction form. The cost of daily parking passes, available on a limited basis, is now $2.50, reduced from $4.
For more information, contact CSO at 5-6417.
University Health Services has moved to 6230 Gibbon. The phone number remains the same: 215-955-6835.