A four-part seminar for runners will be held Tuesdays, June 9, 16, 23, and 30 from 6 to 9 p.m. at the Rothman Institute at Jefferson, 925 Chestnut Street, 5th Floor. Registration is limited to 100 participants. The series fee is $100
Leading medical specialists from Thomas Jefferson University Hospital, as well as top area runners and marathoners, will join forces to coach participants to help them enhance their overall running style, tolerance and fitness.
Aimed at serious runners, the series will cover topics such as stretching, motivation, diet, training, MVO2 and Cybex measurement and significance, tendonitis, stress fractures, stress related syndromes of the hip and more.
For more information or to register, please contact 1-800-JEFF-NOW.