Thomas Jefferson University

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Healthy Living &
Wellness Resources

CALL 5-HELP
For counseling, health services, and support group information at Jefferson

Off campus phones, call (215) 955-HELP (4357)

Jeff-IBC Wellness Center
1020 Locust Street
B67 Jefferson Alumni Hall
Philadelphia, PA 19107
(215) 503-7949
http://www.jefferson.edu/university/fitness/
Visit the FITNESS site now on Pulse.

Jefferson Myrna-Brind Center of Integrative Medicine
1013 Chestnut Street
Philadelphia, PA 19107
(215) 503-6222

Fitness and Lifestyle Programs
Offers personalized fitness training, yoga, tai chi, weight management, meditation, and more
http://www.jeffersonhospital.org/departments-and-services/myrna-brind-center-integrative-medicine.aspx

The Mindfulness Institute
Jefferson Myrna Brind Center of Integrative Medicine
1015 Chestnut Street, Suite 1212
Philadelphia, PA 19107
Diane Reibel, Director
(215) 955-1376
http://www.jeffersonhospital.org/departments-and-services/mindfulness.aspx

University Health Services
833 Chestnut Street, Suite 205
Philadelphia, PA 19107
(215) 955-6835
(215) 923-5778 fax
jeffUHS@jeffersonhospital.org
http://www.jeffersonhospital.org/Home/departments-and-services/university-health-services.aspx

Jefferson Sleep Disorders Center
211 S. Ninth Street, 5th floor
Philadelphia, PA 19107
(215) 955-6175
www.jeffersonhospital.org/sleep/

Hypnotherapy
Anna Tobias
The Mindfulness Institute
Jefferson-Myrna Brind Center of Integrative Medicine
1015 Chestnut Street, Suite 1212
Philadelphia, PA 19107
(215) 955-2221

Eating Disorder Treatment
Renfrew Center
475 Spring Lane
Philadelphia, PA 19128
Offers intensive outpatient treatment, outpatient services, and more
1-800-RENFREW (736-3739)
http://renfrewcenter.com/

JeffQuit  Smoking Cessation Program
1013 Chestnut Street
Philadelphia, PA 19107
Dr. Anna Tobia
(215) 955-3402
http://www.jeffersonhospital.org/departments-and-services/Jeff-Quit.aspx

Physicians’ Health Program for Medical Students (PHP)
The Foundation of the Pennsylvania Medical Society
Provides support to physicians and medical students in PA struggling with addiction or physical or mental challenges.  The program also offers information and support to families of impaired physicians and encourages their involvement in the physician recovery process.
1-866-747-2255 or (717) 558-7819
http://www.foundationpamedsoc.org/PHP/PHPrograms.aspx

Pennsylvania Nurse Peer Assistance Program (PNAP) for Nursing Students
Dedicated to helping nurses and nursing students in Pennsylvania who may be suffering from substance abuse and/or mental illness to recover. Offers referrals for mental health and addiction treatment.
1-877-298-7627

Secundum Artem Reaching Pharmacists with Help (SARPH) for Pharmacy Students
Pennsylvania Peer Assistance Program for the profession of pharmacy
Dedicated to helping pharmacists and pharmacy students in Pennsylvania who may be suffering from substance abuse and/or mental illness to recover.
1-800-892-4484
www.SARPH.org

Rehab After Work
Offers individual counseling, intensive outpatient, family therapy and other services
Accepts most insurances
1-800-238-HELP
www.rehabafterwork.com

Alcoholics Anonymous (AA)
www.AA.org
http://www.sepennaa.org/

Al-Anon
http://www.al-anon.org/ (National)
http://www.pa-al-anon.org/meetings.html (In PA)
http://www.aisdv.org/ (Philadelphia)

 

Narcotics Anonymous (NA)
www.NA.org