Thomas Jefferson University

Workout Templates


Upper Body

Upper Body Workout

Lower Body

Lower Body Workout

Total Body

Total Body

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JAH Facilities Hours

REGULAR HOURS
Monday through Friday
6 a.m. – 10 p.m.

Saturday
10 a.m. – 8 p.m.
Pool closes at 4 p.m.

Sunday
10 a.m. – 10 p.m.
Pool closes at 4 p.m.

The facility will also have varying operational hours during holiday periods.

SUMMER HOURS
Memorial Day through
Labor Day

Monday through Friday
6 a.m. – 9 p.m.

Saturday & Sunday
10 a.m. – 6 p.m.
Pool closes at 4:00 p.m.

Jefferson Center Fitness Hours

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