Student Counseling Center - East Falls Campus

Useful Links

Below are some websites with useful information for college students.

  • Welltrack Connect - A referral website for connection to off-campus community mental health care providers.
  • CollegeResponse - 24-hour mental health screenings for depression, anxiety, eating disorders, post-traumatic stress, bipolar disorder, and alcohol abuse. Free and completely confidential.
  • Online Relaxation Exercises - Reduce your stress level by trying one of these relaxation techniques. 
  • Mindfulness Meditation - Introduction to mindfulness meditation practices you can download or play.
  • APA Help Center – American Psychological Association’s resource center. Information for everybody. 
  • Go Ask Alice - Go ahead! Ask whatever you want about anything related to drugs, sex, relationships, fitness, nutrition, mental health, or any health-related topics. Great question and answer site. 
  • Half of Us - Site dedicated to preventing suicide. Information and resources specifically about college student mental health issues. Screening tools, resources, and ideas for fighting the stigma around mental health concerns.
  • Psych Central – Lots of information about psychology, mental health, and support resources. Try the online interactive quizzes. 
  • HelpGuide.Org - Information about psychological and emotional trauma. Causes, effects, and some suggestions for what to do about it.
  • Rethinking Drinking - Great resource for exploring researched-based information regarding the impact of harmful drinking habits. Includes tools to check out your own drinking pattern.
  • Drug Use and College - Learn more about the most commonly misused and abused drugs on college campuses.
  • Children of Alcoholics - Information and support for dealing with a parent's substance abuse.